halotherapy benefits
Respiratory & Immune Health
Cleansing Action: Inhalation of micro-sized salt particles effectively clears mucus and impurities from the airways, promoting optimal respiratory hygiene.
Enhanced Respiratory Function: Active salt therapy can relieve symptoms of asthma, allergies, and bronchitis by improving airflow and reducing airway obstruction.
Reduces Inflammation: Halotherapy alleviates inflammation and irritation in the respiratory tract, leading to improved lung function.
Supports Immune Function: Regular halotherapy sessions enhance lung capacity and decrease the frequency of respiratory infections, contributing to overall respiratory wellness.
skin health
Antibacterial Properties: The salt's natural antibacterial effects help reduce the presence of bacteria on the skin, aiding in the treatment of conditions like acne.
Anti-Inflammatory Effects: Halotherapy can alleviate inflammation, promoting healing and reducing symptoms associated with skin conditions such as eczema and psoriasis.
Enhanced Skin Hydration: The salt particles help balance moisture levels in the skin, leading to improved texture and a smoother complexion.
Improved Skin Clarity: Regular exposure to halotherapy can promote clearer skin by minimizing the appearance of blemishes and enhancing overall skin tone.
Our Halotherapy sessions use fine salt particles to help clear mucus and reduce inflammation, improving your overall respiratory health. Paired with our yoga and breathwork classes, these therapies calm the nervous system and foster holistic well-being. Schedule your Halotherapy session or explore our breathwork classes today to experience the benefits!
